Thursday, February 23, 2017

Healthy Vegetable Soup



This soup is one of my winter favorites. It is so yummy, healthy, and makes enough to  eat for days. You can do this recipe in a slow cooker or a large pot. I recommend a large pot because it makes so much that a slow cooker may not be big enough. This soup is perfect for a week with cold weather or a week that is super busy and you do not have time to cook. I hope you enjoy!

Ingredients

   1 pound lean ground turkey
   2 teaspoons minced garlic 
   3 cups of water
   4 cups of beef broth
   4 cups of V8 or your favorite tomato juice 
   ½ zucchini
   1/2 cup of chopped carrots 
   1 package of chopped mushrooms
   1 stalk of celery - chopped 
   1 russet potato- peeled and cubed
   1 onion - chopped
   2 handfuls of chopped cabbage (I just bought a bag of coleslaw)
   1 can of corn- drained
   1 can of cut green beans - drained
   1 can of diced tomatoes with juice
   1 package of frozen vegetable (lima beans, corn, beans, carrots)
   3 beef bouillon cubes
   2 tablespoons of Italian seasoning 
   salt and pepper

Directions:
o  In a medium skillet, add turkey and garlic and a little olive oil. Cook on medium high until turkey is browned. Then drain the grease and set aside.
o  Add all of the ingredients (including the cooked turkey) into a very large pot
o  Cook on high until the juices come to a boil, then reduce to low and cook for about 4 hours or until potatoes are tender. Stir occasionally.

o  Add Italian seasoning, salt and pepper to taste

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